“You think something’s wrong maybe it’s time to stop. No, it’s time to move free and further.” – Greg Plitt
“You don’t burn out mentally because you’ll always burn out physically. The differential of somebody winning and losing, has nothing to do with their genetics, has nothing to do with their potential. You’re going to feel this soreness you’ve never felt before, it’s supposed to be that way. It means you’re using muscles you haven’t used before, your body is waking up. Sharpen your arsenal for protection of. ” – Greg Plitt
“When you embark in this journey, you must know that it’s going to go down before it comes up. And when it comes up, it gonna go so much higher than you’ve ever been.” – Greg Plitt
“In life, it’s not the genetic guy who wins or the guy who has the most potential that wins. It’s the person with great perseverance who wins. Always wants to get up and go at it again. That’s the guy you need to be.” – Greg Plitt
“Record everything. What you eat, your training habits, how you feel. You take a picture of yourself from day one, you put it on the mirror. That’s who I’ll never be again. That’s day one, say goodbye to ‘em. Behind that picture you write down your weight, your height, all your information, your body fat. Take measures around your arms, your waist, your thighs. Record where you’ve been.” – Greg Plitt
“And when the struggle gets hard, and you feel like you’re not going anywhere, go back to day 1 and remeasure it.” – Greg Plitt
“90 days to become that person I want to be. To turn that dream into reality, I got 90 days. Today is 1/90 of that opportunity.” – Greg Plitt
“You guys find a fear, that fear will either create you or destroy you. I love fear. Reason why: behind every fear, there’s a person you wanna be. Fear is self-imposed, meaning it doesn’t exist. You create it and you can destroy it too. It’s an intangible. If you face your fears, guys, you’ll realize it’s not that big.” – Greg Plitt
“Go after it and you give it all you have. If you lose it, at least you tried. ‘I failed’ is ten times more of a man and someone said ‘what if’. ‘Cause ‘what if’ never went to the arena.” – Greg Plitt
